★★★★★5.0 · Google · 180+ reviews
35+ YRS · 17 LOCATIONS

BUILD
CONFIDENCE
THROUGH STRUCTURED
DISCIPLINE.

Canberra's home of Tae Kwon-Do. Ages 4 to adult.

✓ First class free · ✓ No equipment needed · ✓ Book now

WHO WE ARE

WE DON'T JUSTTEACH TECHNIQUES.WE BUILDCONFIDENCE.

Action Tae Kwon-Do is led by Chief Instructor Alex Benson and delivered by a team that brings decades of traditional Taekwondo experience to every class.

Discipline, focus and resilience aren't just things we talk about. They're what our students develop through consistent training in a structured, supportive environment.

Rated 5.0★ by 180+ families. 450+ students training across Canberra every week. We are Canberra's leading Tae Kwon-Do school.

Read our story
Senior team at Mitchell HQ
태권도 · TAE KWON-DO
THE ART OF SELF-DEFENCE
CANBERRA FAMILIES · REAL RESULTS

450+ FAMILIES.BUILT ON TRUST.

5.0
★★★★★ 180+ GOOGLE REVIEWS
★★★★★

"My girl is really shy at the beginning, but now she's confident and excited about going to class."

Anna D.· Mitchell
★★★★★

"ATKD is amazing, great for your child's self esteem and self defence relating to bullying Highly recommend for all ages"

Jackie Stewart· Parent
★★★★★

"Alex has thrived since starting a few months ago. He's found a positive outlet for his energy. He is responding so well to the guidance and instruction given by Seth. We've seen marked improvement in his behaviour."

Katherine· Parent · 6 mo in
★★★★★

"My daughter has been training with Action Taekwondo since she was 9 years old. 10 years, and 20 belts later, she is a 1st Dan black belt and instructor…. and is still absolutely loving it. Great school, great community. Get involved."

Joel Willis· Parent · 10 yrs
★★★★★

"Had a fabulous time, the instructor is wonderful. Absolutely teaching the children the discipline they need to get them through life."

Fran Wollaston· Parent
★★★★★

"Action Tae Kwon Do has been life changing for me. Action Tae Kwon Do has greatly boosted my confidence, and taught me many different techniques to defend myself. I am never worried about school bullies anymore. Very grateful, thanks a lot!"

Eshaan Extross· Teen student
★★★★★

"Action taekwondo hasn't only taught my kids, but taught ME as well! I've seen how their instructors are so patient with them, thankfully, I've picked up their patience along the way and now I'm able to be more understanding of my kids. Thank you!"

Gunther Luhmann· Parent
★★★★★

"Our son has been taught by instructor Seth since he was five years old. Our son has flourished under his care and attention, learning life skills, discipline and confidence. Without a doubt Action Taekwondo has greatly helped in our son's development."

Jenna Peattie· Parent
★★★★★

"My girl is really shy at the beginning, but now she's confident and excited about going to class."

Anna D.· Mitchell
★★★★★

"ATKD is amazing, great for your child's self esteem and self defence relating to bullying Highly recommend for all ages"

Jackie Stewart· Parent
★★★★★

"Alex has thrived since starting a few months ago. He's found a positive outlet for his energy. He is responding so well to the guidance and instruction given by Seth. We've seen marked improvement in his behaviour."

Katherine· Parent · 6 mo in
★★★★★

"My daughter has been training with Action Taekwondo since she was 9 years old. 10 years, and 20 belts later, she is a 1st Dan black belt and instructor…. and is still absolutely loving it. Great school, great community. Get involved."

Joel Willis· Parent · 10 yrs
★★★★★

"Had a fabulous time, the instructor is wonderful. Absolutely teaching the children the discipline they need to get them through life."

Fran Wollaston· Parent
★★★★★

"Action Tae Kwon Do has been life changing for me. Action Tae Kwon Do has greatly boosted my confidence, and taught me many different techniques to defend myself. I am never worried about school bullies anymore. Very grateful, thanks a lot!"

Eshaan Extross· Teen student
★★★★★

"Action taekwondo hasn't only taught my kids, but taught ME as well! I've seen how their instructors are so patient with them, thankfully, I've picked up their patience along the way and now I'm able to be more understanding of my kids. Thank you!"

Gunther Luhmann· Parent
★★★★★

"Our son has been taught by instructor Seth since he was five years old. Our son has flourished under his care and attention, learning life skills, discipline and confidence. Without a doubt Action Taekwondo has greatly helped in our son's development."

Jenna Peattie· Parent
Read all 180+ Google reviews →·
BELT PROGRESSION

ONE BELTAT A TIME.

Children follow our 28-belt system. Adults and Teens follow the traditional 10-Kup grading system through to 1st Dan and beyond.

#01
White Belt
#02
White · 1 Stripe
#03
White · 2 Stripes
#04
White · 3 Stripes
#05
Purple Belt
#06
Purple · 1 Stripe
#07
Purple · 2 Stripes
#08
Purple · 3 Stripes
#09
Orange Belt
#10
Orange · 1 Stripe
#11
Orange · 2 Stripes
#12
Orange · 3 Stripes
#13
Brown Belt
#14
Brown · 1 Stripe
#15
Brown · 2 Stripes
#16
Brown · 3 Stripes
#17
Yellow / Brown Belt
#18
Yellow / Brown · 1 Stripe
#19
Yellow / Brown · 2 Stripes
#20
Yellow / Brown · 3 Stripes
#21
Yellow / Purple Belt
#22
Yellow / Purple · 1 Stripe
#23
Yellow / Purple · 2 Stripes
#24
Yellow / Purple · 3 Stripes
#25
Yellow / White Belt
#26
Yellow / White · 1 Stripe
#27
Yellow / White · 2 Stripes
#28
Yellow / White · 3 Stripes
Phase 01

White

#01 – #04
Solid
1 str
2 str
3 str
Phase 02

Purple

#05 – #08
Solid
1 str
2 str
3 str
Phase 03

Orange

#09 – #12
Solid
1 str
2 str
3 str
Phase 04

Brown

#13 – #16
Solid
1 str
2 str
3 str
Phase 05

Yellow / Brown

#17 – #20
Solid
1 str
2 str
3 str
Phase 06

Yellow / Purple

#21 – #24
Solid
1 str
2 str
3 str
Phase 07

Yellow / White

#25 – #28
Solid
1 str
2 str
3 str
Start at age 4Gradings every 3–4 monthsTransition to adult & teen program at age 12

It starts at white belt.

Your first class is free. No uniform needed.

THE INSTRUCTORS · 11 BLACK BELTS · OUR ELITE RANKS

A TEAM YOU'LLKNOW BY NAME.

All of our instructors were students first. Many started in our children's program. They've graded through the same belts your child will. That's why they get it.

Meet the instructors
FIND YOUR LOCATION · ACT + NSW

17 LOCATIONS.ONE NEAR YOU.

When you book your free trial, you'll see class times and venue details for your nearest location. Pick one and we'll take it from there.

WHAT HAPPENS AFTER YOU BOOK

A trial booking takes 30 seconds. Here's the rest.

1
30 SECONDS

You book

Pick a program and your nearest location. Three steps. Phone, email, name. That's it.

2
INSTANT

We reply

You'll get a text and email with your trial time, what to wear, and the Instructor's name.

3
YOUR FIRST CLASS

You walk in

Comfortable clothes, no equipment. Watch or participate. Meet the Instructor.

YOUR QUESTIONS ANSWERED

COMMONQUESTIONS.

Still have questions? Book a free trial and we'll answer them in person.

From age 4 with our Tigers program. Our Children programs are for 5 to 11yrs. Adults and Teens is 12 and up. No prior experience needed at any level.

Classes are age-separated, structured and run by qualified black belt instructors. Contact sparring is introduced at higher belt levels only, always with appropriate safety equipment.

A full class at the location you choose. No uniform or equipment required. Bring comfortable clothes. You watch the entire class from start to finish.

Progress in Taekwondo is individual, not team-based. There is no group performance and no reliance on others. Shy children tend to settle in their own time. Most parents notice a real shift within the first couple of months.

We go over program details including pricing and payment options at your trial class.

YOUR FIRST CLASS IS FREE

WHY WAIT?BOOK NOW.

Pick a location near you. We'll send confirmation and class times.